Team New Balance Manchester

Blog #24: Highgate Harriers Night of the 10,000m PB’s

Unless you completely removed yourself from any form or news or social media from the running world this weekend, it was hard not to know about the Night of the 10,000m PB's hosted by Highgate Harriers at Parliament Hill athletics... Continue Reading →

Blog #23: USA part 2, East Coast to West Coast

As the saying goes, time flies when you're having fun, and I think that can certainly be said for our USA training and racing camp! Seven weeks flew by (twelve for Ross)! Yes, we worked hard along the way, but... Continue Reading →

Blog #22: USA part 1…

Firstly we must apologize for the lack of blogging over the last month! The majority of the team have been busy putting in the hard work in at altitude in Albuquerque, New Mexico in preparation for the summer track season... Continue Reading →

Blog #21: A Coaches perspective…

Team New Balance Manchester is now just over 2 years old and established as one of only a few professional endurance running teams in Europe supported by a performance running brand. As the lead coach I have been predominantly influenced... Continue Reading →

Blog #20: Bullet Proof!

There are huge benefits to strength training for distance runners and it is an integral part of our weekly training programme here at Team New Balance Manchester. I have stolen a great line from International High Jump Coach Fuzz Ahmed,... Continue Reading →

Blog 19: PB’s at Schoorl 10km and a Silver Medal for Andy!

Last Sunday Ross and Jonny travelled to Schoorl, a Dutch village in North Holland for some fast racing, tough competition and hopefully a revision of their 10km PBs. After taking victory last year in 29:30 on the 10.2km course (it... Continue Reading →

Blog #18: Q&A with Lauren Howarth

Fresh off her win at the Alsager 5 mile road race at the weekend, Lauren (also known as Laury, Howy, Laulau) was the next in line for a bit of interrogation by the Team NBMCR Q & A! Not only... Continue Reading →

Blog #17: Drink up!

This weeks blog will focus on hydration, mainly because it is often a neglected element of training amongst athletes, but it can have a huge effect on both performance and recovery. Hydration may not be the first thing that springs... Continue Reading →

Blog #16: More miles in Spain

As the saying goes, all good things must come to an end, which definitely applies to our recent training camp in Águilas, Spain. Whilst we're all a pretty hardy bunch and will get on with our training regardless of the weather,... Continue Reading →

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